ieL減肥計畫書著重於實操和邊吃邊學邊調整的重點提供，只有在實操的過程中才能找到問題並且解決問題。不提供特定菜單，執行計劃裡的菜單是根據個人的飲食習慣與生活習慣做調整和計劃出來。<h3>假如你現在還沒有計畫要開始執行體重管理</h3>ieL減肥計畫書可以提醒您平時飲食中會影響體重的細節，您可以將計畫書當作健康小書隨時翻閱，這樣可以協助你即便尚未執行體重管理，也可以微調習慣進而在體重管理的時候會執行得更順手瘦得更快。提供以下五個提問，對應這五個提問，相信您對於是否購買計畫書就會有答案了。提問(1) 有多少公斤數要減 ?提問(2) 你的認真的分數 1-10分有幾分 (1是不認真 10分是非常認真) ?提問(3) 過去用過什麼方式體重管理 ?提問(4) 過去體重管理經驗為什麼會失敗 ?提問(5) 這次為什麼會像要購買 ieL 減肥計畫書 ?

還沒打算要開始減肥可購買?

📌我適合購買計畫書嗎?

<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">若在購買後 7 天內，確認未觀看正式課程影片、檔案，皆可申請退費。<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">請提供你購買時輸入的姓名、電子信箱並說明退費原因，來信至 myielplan 的客服信箱，會有專人審核後受理退費。

課程突然不想看了，可以退費嗎?

<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">點選課程「立即購買」按鈕，在結帳前，會看到「優惠代碼」欄位。<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">請輸入你的優惠券代碼後，直接按「Enter 輸入鍵」，或是點選「套用」即可！<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">小提醒：優惠代碼大小寫皆需一致才可兌換。

我有拿到優惠客戶代碼，該如何使用?

<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">逾期未繳款，訂單系統將自動判定為「已失效」，將不具任何效益。<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">提醒你，請務必在繳費期限內完成繳費，避免造成繳費期限已過，而失去當時優惠價格的情形發生哦！

忘記繳款，怎麼辦?

📌關於付費與購買

<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">購買課程、付款成功之後，你的上課權限就直接開通囉！ 你可以使用電腦、手機及平板裝置觀看。<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">購課後，觀課方式如下：<blockquote style="-webkit-text-stroke-width:0px;background-color:rgb(245, 245, 245);border-bottom-color:;border-left-color:rgb(204, 204, 204);border-right-color:;border-style:solid;border-top-color:;border-width:0px 0px 0px 5px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;overflow:hidden;padding:15px 10px;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;"><ol><li style="border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;overflow-wrap:break-word;">1. 請前往學院網站右上方點選「登入」</li><li style="border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;overflow-wrap:break-word;">2. 確認登入後，到「我的購買」，點選「我的課程」，找到你購買的課程即可觀課！</li></ol></blockquote>

購買成功後，我該如何觀看課程?

<span style="-webkit-text-stroke-width:0px;display:inline !important;float:none;font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">購買課程後，2 年內不受時間及地點限制，皆可無限次數、重複觀看內容！如未來課程有任何更新，都可以持續學習，不用再額外付費。

課程觀看有期限嗎?

📌關於課程與觀看問題

<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">通常帳號註冊後，會立刻收到一封，由系統自動發送的「驗證電子信箱通知信」。<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">建議可先到垃圾郵件，或「促銷類別」做進一步確認，你也可來信至 myielplan 的信箱克服，將有專人為你處理。

為什麼我的帳號註冊後，沒有收到認證信件?

<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">Step 1：請到 Myielplan 學院，點擊右上方「登入」按鈕，到學院登入頁面。<p style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);border-color:var(--chakra-colors-gray-100);border-style:solid;border-width:0px;box-sizing:border-box;color:rgb(43, 46, 51);font-family:-apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Helvetica, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;;font-size:medium;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;margin:0px 0px 1rem;orphans:2;overflow-wrap:break-word;text-align:left;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:pre-line;widows:2;word-spacing:0px;">Step 2：進入登入頁面，網頁拉至最下方，應可看到「忘記密碼？」連結，輸入你原本註冊的 Email，點選「傳送重設連結」，系統將自動寄「密碼重設驗證信」到你的 Email 帳戶，按提示操作即可。